Sauna  Room

Studies have found up to a 70% decrease in cardiovascular health risk with regular sauna use. Saunas naturally increasing your body's natural detoxification system. It also raises core temperature which stimulates an improved immune system, increases endorphins thus lowering rates of depression and will increase overall brain health. 
This Sauna is EMF safe, and staff approved. 
Sessions are for 30 minutes or 60 minutes. You have the room to yourself. You can bring a book to listen to on our headphones via blue tooth on your phone. You can listen to your own music or ours and just drift off to a meditative state. We also have the ability to adjust the temperature depending on your desire to be warm or hot.

To book your session head to our schedule page or give us a call.